Wednesdays 7pm. Practical, easy to learn techniques. To enjoy inner peace and balance. FREE TO ATTEND. At Vincent House. For more information call Satwinda on: 07961331693
ACTIVITIES AT VINCENT HOUSE
Free Meditation sessions. Wednesdays 7pm. Practical, easy to learn techniques. To enjoy inner peace and balance. FREE TO ATTEND. For more information call Satwinda on: 07961331693
Writing Group. Meet every Wednesday 10.30 - 12pm at Vinnie's Cafe. Have fun getting creative with writing. An informal group to help you put pen to paper. Wednesdays 10.30am – 12.30pm. £2 per session.
Craft Café. Thursday 11.00am - 3pm. £3.50 a session.
ACTIVITIES AT THE QUBE
Free Meditation sessions. Wednesdays 7pm. Practical, easy to learn techniques. To enjoy inner peace and balance. FREE TO ATTEND. For more information call Satwinda on: 07961331693
Animal Fu. Exercise and dance based on martial arts movements. For children aged 3- 7. Thursdays 4.30-5.30pm. Contact animalfuenfield@gmail.com
24 Fit Club. Workout with us. 4 week challenge includes workout sessions, fitness consultation and coaching, body transformation. Contact 07737451447 or 07803561372.
New Zumba classes. Thursday 6.30pm - 7.30pm.
Full Body Workout Ladies only. Beginners welcome. Mat and water provided. Starts 5th January 2018 Fridays 7.30pm - 8.30pm 6 week courses at £30. Payable at week 1. Contact Claire Farrant on 07903 119788 or c.farrant@hotmail.co.uk for more details and to book your place.
For any of the above contact Maria on 020 8443 3858 or email: roomhirepecdt@btconnect.com
